DescriptionTrain Your Entire Core With Smooth, Effective Abdominal MovementThe Ab Coaster is one of the most recognised and effective abdominal training machines available today, designed to strengthen the upper abs, lower abs and obliques through a natural, controlled movement pattern.Unlike traditional crunches and sit-ups that can place unnecessary strain on the neck and lower back, the Ab Coaster uses a unique curved track system that allows users to lift their knees while engaging the abdominal muscles through a full range of motion. Commercial models are designed around natural spinal flexion and controlled movement, making them suitable for a wide range of users and fitness levels.Whether you’re equipping a commercial gym, university fitness centre, sports performance facility or personal training studio, the Ab Coaster provides an engaging and highly effective way to develop core strength while keeping members motivated.Why Choose the Ab Coaster?Target the Entire Abdominal WallThe Ab Coaster is designed to engage:Upper abdominalsLower abdominalsInternal obliquesExternal obliquesCore stabilising musclesThe unique movement pattern encourages users to lift their body using their abdominal muscles rather than relying on momentum, helping to maximise muscle activation and improve exercise effectiveness. Proper technique emphasises controlled movement rather than swinging.I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Measure from the base of your palm to the tip of your middle finger. If your measurements fall between two sizes, choose the smaller one for a tighter fit or the larger one for a looser fit.
| Size | Length |
|---|---|
| XXS | 16cm |
| XS | 17cm |
| Small | 18cm |
| Medium | 19cm |
| Large | 20cm |
| X-Large | 21cm |
Based on Pilling gloves. Other brands may vary slightly.
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Gloves and Balls
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